Sweet potato, canned, vacuum pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, vacuum pack are listed below.
Water
|
76.03 g
|
76.03
|
g
|
76.03%
|
Energy (calorie)
|
91 kcal
|
91
|
kcal
|
|
Energy (joule)
|
382 kJ
|
382
|
kJ
|
|
Protein
|
1.65 g
|
1.65
|
g
|
1.65%
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
0.2%
|
Ash
|
1 g
|
1
|
g
|
1%
|
Carbohydrate, by difference
|
21.12 g
|
21.12
|
g
|
21.12%
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
1.8%
|
Sugars, total
|
5 g
|
5
|
g
|
5%
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
0.02%
|
Iron, Fe
|
0.89 mg
|
0.89
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
49 mg
|
49
|
mg
|
0.05%
|
Potassium, K
|
312 mg
|
312
|
mg
|
0.31%
|
Sodium, Na
|
53 mg
|
53
|
mg
|
0.05%
|
Zinc, Zn
|
0.18 mg
|
0.18
|
mg
|
|
Copper, Cu
|
0.139 mg
|
0.139
|
mg
|
|
Manganese, Mn
|
0.455 mg
|
0.455
|
mg
|
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
26.4 mg
|
26.4
|
mg
|
0.03%
|
Thiamin
|
0.037 mg
|
0.037
|
mg
|
|
Riboflavin
|
0.057 mg
|
0.057
|
mg
|
|
Niacin
|
0.741 mg
|
0.741
|
mg
|
|
Pantothenic acid
|
0.523 mg
|
0.523
|
mg
|
|
Vitamin B-6
|
0.19 mg
|
0.19
|
mg
|
|
Folate, total
|
17 µg
|
17
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
17 µg
|
17
|
µg
|
|
Choline, total
|
13 mg
|
13
|
mg
|
0.01%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
399 µg
|
399
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
4790 µg
|
4790
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
7983 IU
|
7983
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1 mg
|
1
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.2 µg
|
2.2
|
µg
|
|
Fatty acids, total saturated
|
0.041 g
|
0.041
|
g
|
0.04%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
0.008 g
|
0.008
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.008 g
|
0.008
|
g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.084 g
|
0.084
|
g
|
0.08%
|
18:2 undifferentiated
|
0.071 g
|
0.071
|
g
|
0.07%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.033 g
|
0.033
|
g
|
0.03%
|
Threonine
|
0.088 g
|
0.088
|
g
|
0.09%
|
Isoleucine
|
0.057 g
|
0.057
|
g
|
0.06%
|
Leucine
|
0.097 g
|
0.097
|
g
|
0.10%
|
Lysine
|
0.069 g
|
0.069
|
g
|
0.07%
|
Methionine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cystine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Phenylalanine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Tyrosine
|
0.036 g
|
0.036
|
g
|
0.04%
|
Valine
|
0.09 g
|
0.09
|
g
|
0.09%
|
Arginine
|
0.058 g
|
0.058
|
g
|
0.06%
|
Histidine
|
0.032 g
|
0.032
|
g
|
0.03%
|
Alanine
|
0.081 g
|
0.081
|
g
|
0.08%
|
Aspartic acid
|
0.401 g
|
0.401
|
g
|
0.40%
|
Glutamic acid
|
0.162 g
|
0.162
|
g
|
0.16%
|
Glycine
|
0.066 g
|
0.066
|
g
|
0.07%
|
Proline
|
0.055 g
|
0.055
|
g
|
0.06%
|
Serine
|
0.093 g
|
0.093
|
g
|
0.09%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|